Hello everyone! Thank you for visiting my blog!
The past year has flown by and I have been really busy not only with my four boys, but furthering my fitness career. I am currently a certified fitness instructor and work the Wellness Desk at the Waukee Family YMCA.
My class schedule:
Tuesdays- 5:20 am and 4:10 pm HEAT
Wednesdays- 4:10 pm Body Sculpt
Thursdays- 5:00 pm TUBES (only through Sept) and 6:30 pm Bosu Bounce (will be Turbokick beginning in October)
Fridays- 4:30 pm Alternate Body Sculpt
Throughout the year, I also instruct Boot Camp and Body Blast
My trainings/certifications:
CPR/First Aid/AED Certified
Healthy Lifestyle Principles
Group Fitness Instructor
Strength and Conditioning
CEU's
On September 15 and 22 I will be taking the Wellness Coaching classes to become a certified Wellness Coach for the Y. Also, on Septmember 29 I will be trained on how to teach other fitness professionals how to be wellness coaches.
On September 18 I will be attending an all day training through Powder Blue Productions, and will be certified to teach TurboKick! YEAH!
The weekend of September 24, 25 and 26 I will be spending 10 hour days getting my Personal Training Certification through AFAA. Wish me luck!
I am SO excited to be entering this phase of my fitness career and look forward to helping people transform and have a healthy lifestyle!
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