Are you obsessed with eating healthy foods?

As I was researching today, I ran across this article posted on the Livestrong website.  I found it very interesting, and thought I would share with you. 

http://www.livestrong.com/article/481891-health-food-passion-or-dangerous-obsession/?utm_source=email&utm_medium=newsletter&utm_campaign=110809

Post your comment, and let me know what you think.

TRX Suspension Training

Looking to improve strength, endurance and core strength?  TRX Suspension Training is the way to go!!  I have taken the all day course and am now able to bring this training into your home.  To find out more about training like the pros, check out the following websites:

http://www.trxtraining.com/

http://www.youtube.com/watch?v=3MJUYCwy4-g